Obviously I feel off the wagon of the food diary. I'm thinking of changing it to some sort of Health diary or something. I was on the treadmill on Thursday. I did 20min, mostly walking really fast (3.5) and for a couple minutes I ran (4.6) but, I didn't feel well running and went back to the fast walking. I kept up a running commentary to myself that I CAN do it and I could do this forever and that I was strong. It seemed to work...