Food diary
Saturday, December 17, 2011
Obviously I feel off the wagon of the food diary. I'm thinking of changing it to some sort of Health diary or something. I was on the treadmill on Thursday. I did 20min, mostly walking really fast (3.5) and for a couple minutes I ran (4.6) but, I didn't feel well running and went back to the fast walking. I kept up a running commentary to myself that I CAN do it and I could do this forever and that I was strong. It seemed to work...
Saturday, November 12, 2011
French Fries & Grilled cheese sandwich
I had a grilled cheese sandwich before we left for the show. I was starving while leaving the show so we stopped for french fries. I'm feeling OK.
Snacks
Green beans didn't keep me fufilled. I've eaten a fun size snickers, reese cup, tootsie roll and a piece of gum.
Cozy Cafe Breakfast
I had three slices of bacon and some homefries. Plus coffee. I'm feeling OK, kind of tired and a little spacey, but, hungry again...of course it's been about three hours since I ate. I'm going to have a bowl of green beans now.
Friday, November 11, 2011
Snacks and coffee
So, I finished the spagetti. It tasted really good to me, but, my head was killing me so I had a reese cup and milk duds. Now I'm having a cup of coffee.
Spagetti
My head and neck hurt. I don't know if it's stress about decluttering or not feeling well with my ears being clogged. But, I'm having some spagetti, we'll see how that makes me feel.
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